emma sumrell

by: emma sumrell

Friday, We Made It. Barely. But We Did.

Cue the confetti (and the caffeine) because we survived. This week was a whirlwind— long, fun, emotional. On Tuesday, we said goodbye to our very first foster pup, and let me tell you—zero stars for the heartbreak, but five stars for the happy ending. Watching him trot off to the most loving forever home was the kind of bittersweet that hits you right in the feels.

Also, in exciting news (and mild panic), I finally relaunched Wine, Wit & Wellness after a bit of a hiatus. She’s back, baby—and we’re diving headfirst into all the things I love most: food that fuels and comforts, running that tests my limits and my sanity, and Amazon sales that challenge my self-control.

To those of you who have stuck around and keep showing up—thank you. Seriously. You make this fun. I’m excited to keep posting about all the things I love—food, fitness, clean beauty, the occasional rant.

If you’ve got ideas, requests, or just wanna tell me what you’re panic-buying during the Sephora sale, my DMs are open.

As for the weekend… it’s looking promising: time with friends, family, and a casual 9-mile run that I absolutely did not sign up for in a rational state of mind. Send help, carbs, maybe a therapist.

Here’s to closing out a wild week and heading into an even better weekend 🫶